Recipe option
Garlic chicken, broccoli & potatoes
AI meal illustrationServing inspiration only. Follow the ingredient list; pictured toppings and portions may differ.
Use what you haveNo butter, lemon, or marinade required. Thaw chicken safely in the refrigerator first.
Full printable guideEverything you need.
No butter, lemon, or marinade required. Thaw chicken safely in the refrigerator first.
Let's make it.
- Heat oven to 425 F. Toss potatoes with 2 tsp oil and half the seasoning. Roast on a tray for 15 minutes.
- Add chicken brushed with the remaining oil and seasoning. Roast roughly another 18-25 minutes, until chicken reaches 165 F in its thickest part and potatoes are tender; thickness changes the time.
- Cook broccoli according to its package. Divide into two portions.
Already owned vs. purchased
Already on hand
Chicken, potatoes, cooking oil, and pepper.
From the shopping trip
Broccoli, garlic powder, paprika.
Portion yield is an estimate, not an actual meal count. Check your pantry before starting and follow your food package instructions.
Food safety: use a food thermometer for chicken and follow package instructions. See the printable guide for source links and storage notes. These options are not personalized medical advice.